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ASPPH Presents Webinar: Healthy Habits During the Pandemic & Beyond

During these unprecedented times, changes in routine, finances, and typical support systems can increase our stress levels. However, the additional stress makes it even more urgent that we nourish our bodies. Join us as we talk about the important role that healthy habits such as sleep, physical activity and nutritious food plays in our well-being, and how to maintain good habits during and after the pandemic.

  • Moderator

    Hala Madanat, PhD

    Director and Professor School of Public Health
    San Diego State University

  • Featured Speakers

    Cheryl A.M. Anderson, PhD, MPH, MS

    Professor and Dean
    University of California Herbert Wertheim School of Public Health and Human Longevity Science

    Samantha Binkley

    Samantha Binkley
    CEO and Founder
    Healthy On You

  • Learning Outcomes
    • Describe specific behaviors that can positively impact your health
    • Replicate a healthy meal with simple ingredients